Five yoga poses for your social media enlightenment - Marketing | Dodgems and Floss (2024)

Insights | Marketing

23 July 2018

Five yoga poses for your social media enlightenment - Marketing | Dodgems and Floss (1)

Social media campaign

Deliver relevant and creative content, build a credible audience, engage with users of the platform and of course, introduce your brand to as many people as possible. That’s the focus of your social media campaign right?

Well, yea, getting these elements in place are key to having a successful social media presence but before you even start to think about graphics, witty copy and worry about who is going to design and film content, there are a number of important bridges to cross that are often forgotten.

So, before you start posting, sit down, fire up the Kenco and reflect on the following;

1. Lotus position –Are you deadly serious about showing your personality?

Social media is the most effective way of inviting people behind the curtain of your business. With this in mind, decide, as a group, what you are comfortable sharing. From the rugby teams you support to whether you want to capture that member of staff who dances randomly…for no reason whatsoever. It’s great to beam what you are like behind the profesional facade out into the ether but remember, someone is going to see it so make sure it accurately reflects what you are all about. Be mindful that not every member of your team is going to want to feature, so before thrusting staff in the limelight for “meet the HR Dept” pieces or “Why Lisa from accounting hates Goats cheese” type articles, check who wants to be involved and who doesn’t. Having the buy in from your team makes the whole process that much easier.

2. Handstand – List your aims and objectives

Don’t skip this step, it can impact so much. Decide what it is that you want to achieve from your social channels. Is it brand awareness, sales, customer feedback, promote a product launch? Whatever your objectives for a particular social campaign, have them listed and have a strong idea of what success looks like for you. Without this the campaign can easily go off track and those managing the day to day, won’t have a strong grasp of why, what or how to supply supporting content.

3. Shavasana – Where do your audience live?

Creating content takes time, effort and money. The last thing you want to do is create a boat load of great content with a solid set of metrics and then pop it all on IGTV when anyone who is going to take the mildest piece of interest in what you are talking about spends most of their time on Snapchat. Think about what your message and what your objectives are. Depending on the type of content you are wanting to distribute and the type of business that you are, make sure that what you create and where you put it is going to be seen by the most relevant audiences.

4. Adho Mukha – Your capacity to deal with traffic

Some platforms have a huge amounts of engagement and interaction (dependant on your products and services) so bear that in mind when you are resourcing, internally or via your supplier. Make sure that you are ready to deal with a sudden influx of comments, questions and interest. There can be nothing more damaging to a reputation than a company who doesn’t respond quickly to queries. Get your response channels, FAQs and teams prepped to check the active platforms and respond in a timely manner.

5. Trikonasana – Are you ready to commit?

Social media isn’t the future, it isn’t even the present, it’s now pretty much the past. If you aren’t on it now then you need to catch up and be ready to commit to it. Flitting between being responsive, active and engaging just isn’t an option. Having a social media presence and dipping in and out of giving it attention is as bad as having a store and opening and closing whenever you want, rather than sticking to the set opening hours. Customers expect a strong online presence, be prepared to give them what they want.

If you kick off your campaign planning giving consideration to these points, it will put you in a great mindset to create the type of amazing content that will have you top of the platform pack in no time.

If you’ve found this useful, share it with your teams, friends, colleagues acquaintances and be sure to stay tuned for the next article all about inject your personality into your content.

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Five yoga poses for your social media enlightenment - Marketing | Dodgems and Floss (2024)

FAQs

Five yoga poses for your social media enlightenment - Marketing | Dodgems and Floss? ›

Shirshasana (Sanskrit: शीर्षासन, IAST: śīrṣāsana) Salamba Shirshasana, or Yoga Headstand is an inverted asana in modern yoga as exercise; it was described as both an asana and a mudra in classical hatha yoga, under different names. It has been called the king of all asanas.

What is the king of all yoga poses? ›

Shirshasana (Sanskrit: शीर्षासन, IAST: śīrṣāsana) Salamba Shirshasana, or Yoga Headstand is an inverted asana in modern yoga as exercise; it was described as both an asana and a mudra in classical hatha yoga, under different names. It has been called the king of all asanas.

What is the most powerful yoga pose? ›

Sirsasana (Headstand): Often called the "king" of asanas, the headstand is an inverted pose that increases blood flow to the brain, improves focus, and strengthens the upper body. Sarvangasana (Shoulder Stand): Another inverted pose, the shoulder stand, stimulates the thyr.

Is 70 too old to start yoga? ›

You're Never Too Old for Yoga. While not a cure-all, yoga offers countless health benefits to seniors.

What is the easiest yoga pose to learn? ›

Here are five yoga poses that can form a great foundation for a beginner yoga practice:
  1. Mountain Pose (Tadasana) Getty. ...
  2. 2 . Downward Dog (Adho Mukha Shvanasana) ...
  3. Child's Pose (Balasana) Getty. ...
  4. Corpse Pose (Savasana) Getty. ...
  5. Cobra (Bhujangasana) Getty.
Jan 11, 2024

What is the easiest type of yoga for beginners? ›

Hatha yoga is always recommended for beginner yogis as it's considered a gentler form of yoga. It is, traditionally, a slower-moving class where you hold each pose for a few breaths while maintaining a focus on improving posture.

What is the mother of all yoga? ›

Salamba Sarvangasana is often referred to as the “queen” or mother of all asanas due to its complexity, sophistication, and overall harmonious effects on various systems of the body.

What is the queen of yoga poses? ›

Sarvangasana constitute 3 words “Sarva”, “anga” and “asana”. “Sarva” means “all”, “anga” means body part and “asana” means posture. As the name indicates, Sarvangasana is the posture involving the whole body. It is referred to as the Queen of asanas because it maintains the physical and mental health of an individual.

What is the mother of all styles yoga? ›

#1 – Hatha Yoga

It is the mother of all the yoga practices. All the other subgroups fall under this category. The Hatha Yoga class is usually a slow-paced one and does not follow a flow.

Who is the father of all yoga? ›

Patanjali is often regarded as the father of modern yoga, according to several theories. Patanjali's Yoga Sutras are a compilation of aphoristic Sanskrit sutras on the philosophy and practice of ancient yoga.

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