The Best Chicken Marinade Recipe (2024)

Published June 14, 2023.This post may contain affiliate links. Please read my disclosure policy.

You will love this easy-to-make chicken marinade recipe with soy, lemon, vinegar, garlic, and herbs for the juiciest, most flavorful chicken ever. This marinade comes together in minutes and is the perfect addition to turn your chicken from bland to brilliant.

We eat chicken several times a week and love how lean it is and how easy it is to include it in recipes. If you love it as well, then try my Chicken Fried Rice or Chicken Francese.

The Best Chicken Marinade Recipe (1)

Chicken Marinade

The Chicken marinade is a liquid consisting of herbs, spices, oil, and other ingredients to help create a flavorful mixture that naturally seasons and tenderizes the chicken as it’s coated in the marinade for short to long periods of time. There are many variations to a chicken marinade, and the ingredients will depend on your desired flavor profiles. My chicken marinade is savory with a hint of sugar, soy, and thyme, for well-rounded flavors.

When making any marinade, it’s essential to have a balance of flavors so that every bite of chicken is juicy and delicious. To achieve this, it’s always good to start with acids like lemon and vinegar and then marry it with salt like soy sauce or salt by itself. You then want a binder like mustard so that the oil, which will help spread the marinade, can combine with the vinegar. After that, most of the flavors are up to you. Fresh or dry herbs, fresh or dry spices, and other liquids like wine can be used to round out the overall flavor.

Ingredients and Substitutions

The Best Chicken Marinade Recipe (2)
  • Chicken – I always prefer to fabricate a whole chicken down into breasts, drums, thighs, and wings. However, you can use just breasts, drums, thighs, or wings, or any combination that you deem fit.
  • Soy Sauce – This will help add a lot of flavor, color, and salt to the marinade. I prefer to use tamari, which is essentially a more decadent soy sauce.
  • Wine – Any dry white wine will work. I usually use chardonnay, sauvignon blanc, or pinot grigio. If you don’t drink wine, substitute with lemon juice and chicken stock.
  • Vinegar – I used white distilled vinegar. Substitute with apple cider vinegar or white wine vinegar.
  • Lemon – The juice of a lemon will help brighten up the marinade.
  • Herbs – I like to use fresh thyme in this recipe. You can also use rosemary, oregano, basil, chervil, or parsley.
  • Mustard – A little Dijon mustard will help emulsify the marinade and add flavor.
  • Oil – Any neutral flavored oil will work for this chicken marinade.
  • Onion – You can use a white, yellow, or sweet onion. In addition, you will need some garlic cloves.
  • Seasonings – I use coarse salt and ground black pepper.

How to Make the Best Chicken Marinade

  1. Finely grate the onion and garlic into a large bowl.
  2. Next, squeeze in the juice of 1 lemon.
  3. Pour in the soy sauce, vinegar, white wine, oil, thyme, sugar, mustard, salt, and pepper.
  4. Whisk the ingredients together until they are combined and emulsified.
  5. Add the chicken to the bowl with marinade and mix thoroughly until it is completely coated in it.
  6. Cover with plastic and marinate it in the refrigerator for 12 to 48 hours.
The Best Chicken Marinade Recipe (3)

Cooking Methods

Gilling – Place the chicken skin side down on a grill that has been lightly oiled on the grated on medium-high heat (375° to 425°) and cook for 10 to 12 minutes per side or until dark grill marks have formed and the chicken reaches an internal temperature of 165°. Depending on how intense the fire on the grill is, you may need to move the chicken around to that it does not overly char.

Pan-Seared – add two tablespoons of your preferred cooking oil to a large frying pan over medium heat and heat for 1 minute. Place in the chicken skin side down and cook for 5 to 7 minutes per side or until golden brown and cooked throughout. Be sure to watch the chicken as it can brown very quickly and turn burning. If that is the case, turn the heat down to medium-low.

Oven-Baked – Place the chicken skin side up on a sheet tray lined with parchment paper and bake in the oven at 400° for 25 to 30 minutes or until browned and cooked throughout.

Make-Ahead and Storage

Make-Ahead: You can make the marinade up to 2 days before it is ready to be used to marinate chicken.

How to Store: Store the marinade covered in the refrigerator for up to 5 days. This will not freeze well. If storing the chicken in the marinade, you can marinate it covered for up to 48 hours in the refrigerator. You can marinate the chicken and place it in the freezer for up to 3 months. Thaw it in the refrigerator for 1 day or until thawed.

How to Reheat: When reheating the marinated chicken, place the desired number of chicken on a sheet tray lined with parchment paper and bake in the oven at 350° for 8-12 minutes or until warm.

The Best Chicken Marinade Recipe (4)

Chef Notes + Tips

  • This marinade will also work well with pork, beef, or vegetables.
  • You can marinate up to 5 pounds of chicken with this amount.
  • Feel free to use dry thyme instead of fresh if that is all you have.
  • If you start to get nervous that your chicken is burning on the grill or in the pan, immediately transfer it to a sheet tray lined with parchment paper and bake it in the oven at an oven preheated to 350° for 12 to 15 minutes or until it reaches an internal temperature of 165°, which is according to the USDA.

More Chicken Recipes

  • Chicken Cacciatore
  • Pipian Verde with Chicken
  • Smoked Chicken Wings
  • Chicken Paprikash
  • Arroz con Pollo

The Best Chicken Marinade Recipe (5)

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The Best Chicken Marinade Recipe

The Best Chicken Marinade Recipe (6)

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5 from 13 votes

You'll love this easy-to-make chicken marinade recipe with soy, lemon, vinegar, garlic, and herbs for the most flavorful chicken ever.

Servings: 6

Prep Time: 10 minutes minutes

Cook Time: 25 minutes minutes

Ingredients

  • ½ peeled and finely grated yellow onion
  • 5 finely grated garlic cloves
  • Juice of 1 lemon
  • 2 tablespoons Dijon mustard
  • 2 tablespoons sugar
  • ½ cup neutral flavored oil
  • 1/3 cup white wine
  • 1/3 cup soy sauce
  • 1/3 cup white distilled vinegar
  • 2 tablespoons finely minced fresh thyme
  • 2 teaspoons coarse salt
  • 1 teaspoon black pepper
  • 4 1/2 pound chicken broken down into individual breasts, thighs, drums, and wings

Instructions

  • Finely grate the onion and garlic into a large bowl.

  • Next, squeeze in the juice of 1 lemon.

  • Add in the mustard, sugar, oil, wine, soy sauce, vinegar, thyme, salt, and pepper.

  • Whisk the ingredients together until they are combined and emulsified.

  • Add the chicken to the bowl with marinade and mix thoroughly until it is completely coated in it.

  • Cover with plastic and marinate it in the refrigerator for 12 to 48 hours.

  • To grill: Place the chicken skin side down on a grill that has been lightly oiled on the grated on medium-high heat (375° to 425°) and cook for 10 to 12 minutes per side or until dark grill marks have formed and the chicken is reaches an internal temperature of 165°.

  • Depending on how intense the fire on the grill is, you may need to move the chicken around to that it does not overly char.

Notes

Make-Ahead: You can make the marinade up to 2 days before it is ready to be used to marinate chicken.

How to Store: Store the marinade covered in the refrigerator for up to 5 days. This will not freeze well. If storing the chicken in the marinade, you can marinate it covered for up to 48 hours in the refrigerator. You can marinate the chicken and place it in the freezer for up to 3 months. Thaw it in the refrigerator for 1 day or until thawed.

How to Reheat: When reheating the marinated chicken, place the desired number of chicken on a sheet tray lined with parchment paper and bake in the oven at 350° for 8-12 minutes or until warm.

This marinade will also work well with pork, beef, or vegetables.

You can marinate up to 5 pounds of chicken with this amount.

Feel free to use dry thyme instead of fresh if that is all you have.

If you start to get nervous that your chicken is burning on the grill or in the pan, immediately transfer it to a sheet tray lined with parchment paper and bake it in the oven at an oven preheated to 350° for 12 to 15 minutes or until it reaches an internal temperature of 165°, which is according to the USDA.

Nutrition

Calories: 568kcalCarbohydrates: 1gProtein: 43gFat: 42gSaturated Fat: 10gPolyunsaturated Fat: 9gMonounsaturated Fat: 19gTrans Fat: 0.3gCholesterol: 170mgSodium: 691mgPotassium: 462mgFiber: 0.3gSugar: 0.3gVitamin A: 347IUVitamin C: 5mgCalcium: 34mgIron: 2mg

Course: marinade, sauce

Cuisine: American

Author: Chef Billy Parisi

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33 comments

    • Michelle Jimenez
    • The Best Chicken Marinade Recipe (8)

    Quick question what white wine did you use?

    • Reply
    • Dan
    • The Best Chicken Marinade Recipe (9)

    Have to drop a comment here—this marinade is phenomenal. To anyone wondering, this recipe is both fantastic and bulletproof. Make it and don’t look back.

    One day of marination is good, but two or three is GOOOOD. It’s great on a weeknight but also tasty enough to include on a nicer occasion as well.

    We use it all the time in my house with bone-in thighs and drums; I give them 40–45 min in the oven at 425ºF. Sometimes I’ll even keep the marinade and dump more chicken in for the next day. Economical. Chef, I’m sorry, but we usually use 2 tsp dried thyme instead! Still delicious. Last time I had some fresh rosemary, which I chopped up and it was great as well.

    Thank you, Chef Billy! 👊

    • Reply
    • The Best Chicken Marinade Recipe (10)

        thanks for giving it a shot!!

        • Reply
      • Kelly Latislas

      I made this and used it on chicken thighs for guests. I cooked the chicken on the grill. The chicken was really good. Very moist and flavorful. I will definitely use this again on chicken and pork chops!

      • Reply
      • The Best Chicken Marinade Recipe (11)

          many thanks!

          • Reply
        • Angel Grant

        What could I use in place of the wine?

        • Reply
        • The Best Chicken Marinade Recipe (12)

            skip it

            • Reply
          • Phoebe Palmer
          • The Best Chicken Marinade Recipe (13)

          I used this with pork chops and then smoked the next day. Best pork chops I ever made!!

          • Reply
          • The Best Chicken Marinade Recipe (14)

              delicious

              • Reply
            • Patty Potvin
            • The Best Chicken Marinade Recipe (15)

            Delicious! A new staple in our house

            • Reply
            • Florence Easley

            You used white vinegar, I’m partial to balsamic. . .thoughts on the switch?

            • Reply
            • The Best Chicken Marinade Recipe (17)

                I wouldn’t

                • Reply
              • Linda Daniels
              • The Best Chicken Marinade Recipe (18)

              This marinade hit the spot! The chicken was juicy and very flavorful.

              • Reply
              • The Best Chicken Marinade Recipe (19)

                  awesome

                  • Reply
                • Andria Hall
                • The Best Chicken Marinade Recipe (20)

                The name says it all! We used this for chicken breast tenders, not my favorite cut of chicken but OMG did it deliver! Even after only 45mins, this magic marinade turned boring chicken breast into the juiciest most flavorful chicken we’ve ever grilled. Thanks Billy!

                • Reply
                • The Best Chicken Marinade Recipe (21)

                    My pleasure!

                    • Reply
                  • Maria Bougher
                  • The Best Chicken Marinade Recipe (22)

                  I made this today for Father’s day. It was my choice to make not what my hubby wanted as he had chicken on his camping trip yesterday. I made the marinate last night, used boneless skinless chicken breasts, cuz thats what I had. Followed the ingredients to a T. Cooked today on the grill. The hubby announced at dinner that it was the fillet mignon of chicken. Bam! It was so good! Thanks for sharing Billy!

                  • Reply
                  • The Best Chicken Marinade Recipe (23)

                      Love it!

                      • Reply
                    • David Yee
                    • The Best Chicken Marinade Recipe (24)

                    …and I haven’t even tried it yet. But you made it look so good, plus I trust your judgment! Five star worthy!

                    • Reply
                    • Derrick T Moore

                    Can I use this marinade on boneless, skinless chicken breast in a air fryer?

                    • Reply
                    • The Best Chicken Marinade Recipe (25)

                        Any reason you couldn’t?

                        • Reply
                      • Michael Batrie
                      • The Best Chicken Marinade Recipe (26)

                      I have tried many similar recipes. This is by far the best. Thank you for sharing.

                      • Reply
                      • The Best Chicken Marinade Recipe (27)

                          Love it!

                          • Reply
                        • Richard Whitney
                        • The Best Chicken Marinade Recipe (28)

                        Don’t think I’m ever going back to my old recipe after making this one! Amazing flavors that I didn’t know were possible!

                        • Reply
                        • The Best Chicken Marinade Recipe (29)

                            Nice

                            • Reply
                          • Catrina Watkins
                          • The Best Chicken Marinade Recipe (30)

                          Will definitely try this. Thank you for your recipes.

                          • Reply
                          • The Best Chicken Marinade Recipe (31)

                              Of course

                              • Reply
                            • Bette Jane Geraghty

                            i do love a good chicken recipe. Thank you. I 0ven baked it and it was perfect but you didnt include those instructions on the printed recipe. So many of us use the oven when possible. Less cleanup and less stress.

                            • Reply
                            • The Best Chicken Marinade Recipe (32)

                                All of those procedures are in the post, since there are different ways of preparing the chicken.

                                • Reply
                              • Donna A Pollock
                              • The Best Chicken Marinade Recipe (33)

                              Hey Che Billy,
                              Thank you for another great marinade recipe. I have so many of your delicious recipes already, and I use them all the time. I have got so many compliments on my food.
                              I appreciate you for taking all of the hard work out of my cooking for me.

                              • Reply
                              • The Best Chicken Marinade Recipe (34)

                                  my pleasure!

                                  • Reply
                              The Best Chicken Marinade Recipe (2024)

                              FAQs

                              What is the secret to a good marinade? ›

                              What makes the best marinade? A good balance of fat, acid, and salt is key. Too much acid and the meat can taste pickled, too much salt and, well, it's too salty. Too much fat and the other ingredients won't have the proper concentration to work their magic.

                              What is the formula for chicken marinade? ›

                              Marinades are an easy way to add extra flavour to your chicken, but a good marinade will help prevent the meat from drying out. Making a chicken marinade at home is fast and simple. Marinades are usually 2 parts oil to 1 part acid (something like wine, lemon juice or vinegar), and some salt.

                              What are the 3 main ingredients when marinating? ›

                              Marinades vary from recipe to recipe but they generally contain three basic components – oils, acids and seasonings.
                              • Oils. The oil content in a marinade locks in the natural flavour of the food and prevents it drying out. ...
                              • Acids. ...
                              • Seasonings.

                              What not to put in chicken marinade? ›

                              Salt pulls out moisture from ingredients, so get too heavy-handed, and you'll be dousing on the sauce at dinner to compensate for a dry bird. Same goes for overly acidic marinades, says Carla Lalli Music, BA's food director. Be mindful of how much citrus and vinegar you add.

                              How long should chicken sit in marinade? ›

                              You can marinate chicken anywhere from 2 hours up to 24 hours, though marinating chicken for even 15 to 30 minutes can impart flavor and moisture into smaller pieces of meat. Generally, bone-in cuts of chicken, such as wings, drumsticks and breasts, will require a longer marinade time than their boneless counterparts.

                              Should you poke holes in chicken to marinate? ›

                              While poking holes in your chicken while marinating it can be helpful, it's not mandatory. Mostly, this method helps if you don't have several hours to spare when marinating your poultry. Poking holes in your chicken can allow the marinade to penetrate better in a shorter period.

                              What do you soak chicken in to tenderize? ›

                              Acidic marinade: Using an acidic marinade such as lemon juice or vinegar can help to tenderize the chicken by breaking down the proteins in the meat. Marinate the chicken breast in the acidic marinade for at least 30 minutes, or up to overnight, before cooking.

                              What liquid is best for marinade? ›

                              Marinades generally consist of cooking oil, an acidic liquid, such as vinegar, wine, tomato, or citrus juice (or a natural enzyme, such as ginger or pineapple), and flavorings, including garlic, molasses, honey, fresh or dried herbs, and spices.

                              What does every marinade need? ›

                              A typical marinade is made up of three essential components: an acid (such as vinegar, wine, or citrus), an oil (such as olive oil or sesame oil), and a flavouring agent (such as herbs and spices). These elements work together to transform the taste and texture of your dish in different ways.

                              What helps chicken marinate faster? ›

                              The rule of thumb is the smaller the cut, the easier it is for the marinade to permeate the chicken. Chicken can be marinated for 6 to 24 hours, provided your mixture does not contain acid components like vinegar, calamansi, or other citrus fruits.

                              What does vinegar do to chicken marinade? ›

                              When used as a marinade, the acidic content in vinegar can penetrate the meat and tenderize it over time. Flavor Enhancement: Depending on the type of vinegar used, it can add a tangy and acidic flavor to the meat.

                              What is the maximum chicken marinade? ›

                              While you can cook and eat chicken that has been marinating for more than 24 hours, you're risking exposing yourself to some strange textures. Chicken can get both mushy and tough when it's been left to marinate too long. If it's been more than 48 hours, the USDA recommends throwing it out.

                              How do you make marinade more flavorful? ›

                              Plenty of herbs and spices

                              The higher the concentration of salt in the marinade, the more herbs and spices you need for the meat to absorb their taste. One of Otto's favorite herb mix marinades is an abundance of garlic, herbs, and spices: at least 3-4 cloves of garlic and at least one big tablespoon of chopped herbs.

                              Which should be avoided when marinating? ›

                              Here are some of the most common marinade mistakes to avoid:
                              • Overmarinating. ...
                              • Undermarinating. ...
                              • Not using enough marinade. ...
                              • Marinating in the wrong container. ...
                              • Not marinating in the refrigerator. ...
                              • Reusing the marinade.

                              What are 2 rules for safe marinating of meat? ›

                              To safely use marinades and prevent foodborne illnesses:
                              • Marinate food in the refrigerator, not at room temperature.
                              • Follow the recommended marinating times to avoid bacterial growth.
                              • Use non-reactive containers, like glass or food-grade plastic.
                              Nov 24, 2023

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